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Natural Health & Holistic Healing

DISCLAIMER: The information and resources presented on this site are not intended to replace the care of a qualified health professional. While the ideas presented here are based on extensive research, they are not intended to provide specific advice for any individual person's medical concerns. The resources on this site are for educational purposes; it is recommended that each individual choose a trusted health care professional for diagnosis and treatment purposes. The author of this site encourages visitors to educate themselves about the various theories and treatment approaches for health care issues, so that the safest, most effective approaches can be identified.

Please email me at jshlackman@adelphia.net if you are interested in obtaining natural food supplements, including blue-green algae (from Cell Tech) that can help improve your health and well-being. I have been using some of these products and I'm certain that many people can benefit from using them.

Natural Health, Diet, & Healing Issues

This is a complex topic in some respects. First, our diet is irrelevant in the grand scheme of things, since our body is not who we REALLY are. However, we have chosen Earth incarnations in Homo Sapiens bodies, and if we wish to have our temporary instrument of interface with the physical world function in a manner that provides minimal discomfort and optimal length of incarnation, then there are certain things to consider. These will be discussed here.

First, while the original Earth humanoid bodies were reportedly well-suited for a vegan diet, it is apparent from information acquired from many sources that various "extraterrestrial" factions have been involved in re-engineering humanoid races on our planet. These alterations have created an omnivorous creature, with a variety of individual variations in dietary needs. Generally, a balanced, NATURAL diet will help keep people's bodies functioning well, provided there is no major energy imbalance/blockage on a non-physical level that is manifest through the physical body. Of course, such energy issues are common, and people with these issues typically need to pay extra attention to their diet and lifestyle to maintain physical health, since they are more vulnerable to the effects of an un-natural or imbalanced diet and environmental hazards. Nutritional needs vary from person to person, and the R.D.A. values (recommended daily allowance) provided by the U.S. Government are a base level that will prevent severe symptoms of malnourishment in most people. However, most people will develop moderate nutritional imbalances on typical diets, including diets that meet 100% of recommended values. Some people will develop more serious symptoms unless they follow specialized diets or take certain supplements.

Presently, available scientific* data suggest that a well-balanced vegan (no meat, dairy, or eggs) or vegetarian diet is often temporarily beneficial for one's overall health, especially when used to cleanse or detox. This is probably because the effects of eating excess commercial meat and dairy products are generally more damaging than any potential hazard of eating no meat or animal foods. A diet with animal foods will tend to create more toxins in the body, and can potentially lead to ph imbalance, especially when combined with excess sugar and food additives. Most processed foods currently contain refined or artificial sugars, as well as hydrogenated oils, cow's milk components, and other compounds that are known to contribute to heart disease, diabetes, and cancer. A vegan diet can completely meet nutritional needs if properly balanced and/or supplemented, while a carnivorous diet is more likely to lead to malnutrition, and places additional stress on the body. Reducing or eliminating animal foods is especially helpful when acute or chronic illnesses are present, as the body typically needs increased nutrition with decreased stress. Natural health practitioners often place patients on temporary juice diets and needed supplements to help the body restore health and recover from dis-ease. While many people are comfortable and healthy on a vegetarian or vegan diet, others may feel more comfortable with a diet including meat. Some people have need for animal protein to maintain energy levels and cellular integrity in their bodies. Even vegans do actually (whether or not they are aware of it) consume some non-plant materials, such as bacteria, worms, and insects. Nutrition involves the synergetic interactions of thousands of biological compounds, so eating a balanced diet of natural foods is most likely to be nutritionally supportive of one's health. Many popular diets are imbalanced in ways that can produce short term benefits, yet will likely trigger health problems when sustained for lengthy periods.

For spiritual growth, the key is to avoid addiction and preoccupation with physical desires, whether these desires be for foods, drugs, physical aggression, sex, or other activities. Thus, limiting meat consumption may be helpful in reducing attachment to consumption of animals, and reducing consumption of sugar can help in reducing the need for external mood boosters. However, for the spiritual purposes of higher selves, it is likely that the higher self will experience incarnations from a variety of types of dietary experience (herbivorous, carnivorous and omnivorous). This is necessary, until a point where the higher-self "moves on" to experiences where these physical dietary issues are irrelevant.

Promoters of meat and dairy products use spurious research to scare people into believing that daily use of these products are necessary for one's health, as the truth about hazards of heavy consumption of processed animal foods could ruin their livelihood. Many people maintain excellent health with consumption of no animal food. This does not mean that all vegetarians are healthy; some may have a poorly balanced diet or may engage in other unhealthy behaviors or face significant emotional stress. If you choose a vegetarian diet you may wish to check with a vegetarian doctor or nutritionist to ensure that your diet is safe & nutritious. Whatever your diet, you may also want to take some supplements such as blue-green algae, enzymes, probiotic bacteria, clustered water/microhydrin, seaweed, and other nutritional and antioxidant products, to help offset the increased load of emotional and biological stressors in modern civilization.

Eating mostly raw and organic foods provides significant health benefits, as these have more enzymes and active nutrients. Fresh, natural, organic foods are best for cellular health, and a predominance of vegetables, fruits, nuts, legumes, and grains is generally preferable to eating lots of animal foods, as present humans are biologically much closer to being herbivorous than carnivorous. Also, foods are now generally contaminated with all sorts of pesticides and other environmental chemicals, so these accumulate up the food chain, and you will ingest a lot more if you eat lots of animals. If you choose to use a moderate amount of animal products, here are some suggestions: Use organic, free-range meat and poultry products or wild game, and avoid having meat at multiple meals. Have reverence for anything you eat (especially animals, as they can really transfer low-vibratory energy to those who eat them without feeling respect and love for the creature). Use fresh, organic, raw or fermented milk products, preferably from goats, as many humans have allergic-type sensitivities to cow's milk (Cow's milk is best suited for baby cows, not homo sapiens!). Consume organic eggs from healthy, happy fowl. Use deep sea fish that are least likely to be contaminated with mercury or other biohazards. Remember that animal foods spoil very quickly, and therefore can be common sources of food poisoning. Pasteurization, irradiation, and other "modern" methods of preserving food diminish the biochemical and energetic benefits of food, while creating other potential hazards. These also fail to destroy some types of microorganisms, organisms that can wreak havoc in the bodies of people who have let their bodies become vulnerable.

There are lots of environmental hazards that individuals have little control over. Still, there are some that we CAN control. Get pure water, especially distilled, reverse-osmosis purified, ionized/energized water or spring water with minerals. Don't smoke or drink much alcohol. Avoid vaccinations (read up on how they really affect the immune system and human energy system, and have yourself tested for sensitivity to a vaccine before getting the vaccine if you choose to do so). Avoid antibiotics (and take probiotic supplements if you've had antibiotics). Get air filtration and/or ionization devices if you can afford to do so. Lastly, make an effort to grow spiritually and deal with toxic emotions and memories that trouble you. Cleansing your physical body should be accompanied by similar efforts to cleanse and energize your emotional, mental, and spiritual bodies. Read more about this further down this page.

Here are some links to other sites (in no particular order) with information about eating a healthy diet, adopting a healthy lifestyle, and finding natural/holistic healing: try examining a variety of viewpoints, as no one has a perfect understanding of things.

  • Earth-Save
  • American Society For Nutritional Sciences (Scientific Journal)
  • EnviroLink
  • Herbal Encyclopedia
  • Heavenly Healing
  • Alternative Medicine Directory
  • Aspartame (NutraSweet) Is Poison!
  • Naturopathy
  • Beyond Vegetarian
  • Power Health
  • Orthomolecular (Nutritional) Treatment
  • International Advocates For Health Freedom
  • Life Matters Health & Wellness
  • Vegan Action
  • Vegan.Com
  • Natural Healing Center
  • Holistic Medicine
  • Gary Null's Health Resources
  • The "Jesus" Diet
  • Vegetarian Info Index
  • Vegetarian Info
  • Vegetarian Resource Group
  • Meat Stinks
  • Raw Times (Raw Food Site)
  • Alpha Nutrition
  • American Natural Hygiene Society
  • Reflexology
  • Watershed Health
  • HEALL Mind-Body-Spirit Healing
  • EarthRise Spirulina
  • Power Health With Spirulina
  • American Health & Herbs
  • Betty Kamen Chlorella/Nutrition
  • Nutrition Awareness Library
  • Blue-Green Algae
  • Latitudes Neurotherapy
  • CellTech Algae
  • Klamath Lake Algae
  • Klamath Valley Algae
  • Sun Chlorella Magazine
  • Algae & Learning
  • Eat Algae - Optimal Health
  • Algae Info
  • Living Well ADD/ADHD Info
  • Algae Info
  • Antineoplastons Cancer Treatment
  • Vaccination Facts
  • Vaccine Information & Awareness
  • Not Milk! (Cow's Milk Hazards)
  • Live Foods: Gateway To Vitality
  • Natural Life: Vaccine Controversy
  • Natural Life: Healthy Living (Canadian Publication)
  • Vaccination Myths
  • Applied Kinesiology
  • Bio-Magnetic Touch
  • Dr. Horowitz's Tetrahedron Organization: Medical Conspiracies & More
  • Cancer Politics
  • Healthy Child Holistic Health
  • Oxygen/Ozone Therapies
  • Microhydrin Summary
  • Microhydron Info
  • Microhydrin Health Discovery
  • IHealth Lifeline, Microhydrin
  • Oral Chelation
  • Microhydrin Antioxidant
  • Dr. Duesberg: The AIDS Conspiracy
  • Health Resources Net
  • Healing Research Center
  • Clinical Nutrition Site
  • Fluoride Documents
  • Dr. Keller - Naturopathic Dentistry & Medicine
  • New Age Scientific Health Info
  • Body Electric School
  • Clayton College Of Natural Health
  • Brain Lightning Supplement
  • World Health & Healing
  • Price Pottenger Nutrition Foundation
  • Vibrational Energy Medicine
  • Higher Truth Health
  • Healing Rays
  • Deepak Chopra Page
  • American Naturopathic Medicine Assoc.
  • Ancient Gnosis Group: Clustered Water For Health
  • Transhyperborean Healing
  • Oxygen Therapies
  • Holistic Healing Web Page
  • Holistic Networker
  • Celestial Winds Alternative Healing/Health
  • Share Guide - Holistic Health Magazine
  • Holistic Healing Resources
  • Holistic Directory @ Wild Oats
  • Lyght Force Holistic Resources
  • Self-Growth Alternative Medicine Directory
  • Health Interactive - Holistic Healing
  • The Alexander Technique: Mind-Body Stress Relief
  • New Frontier New Age Publication, Asheville NC Holistics
  • Holistic Healing Articles
  • Tahitian Noni Juice For Mind-Body Synergy
  • Light Voices: The Holistic Resource
  • Essential Being: Holistic Healing
  • WellNet: Canadian Holistic Health Network
  • Alternative Medicine Net
  • The Holistic
  • Holistic Health Care Practitioners Directory
  • VitalCast Alternative Health
  • Drug Awareness: Prescribed Drugs Are Dangerous
  • EMF Field Dangers
  • Dr. Day's Cures: Cancer, AIDS, & Medical Conspiracy To Suppress Truth
  • Hydrazine Sulfate: Suppressed Cancer Treatment
  • Genetic Engineering Hazards
  • Dossey's Medicine & Spirituality
  • Say NO To Fluoride!
  • Naturalutions: Environmentally Safe Products
  • Think Twice About Vaccination
  • New Atlantean Holistic Health Books
  • Brain Chemistry Info
  • American Whole Health Alt. Medicine
  • FDA Busted For Violating US Constitution To Promote Drug Racket
  • The Medical Mafia
  • Color Healing
  • HEAL AIDS With The Truth
  • The AIDS Myth: Experts' Commentary
  • Vegan Straight-Edge Site
  • The Vegan Society
  • Health, Wealth, & Happiness
  • Whole Foods
  • Turning Point: Report On Genetically Modified Food
  • Mother's For Natural Law/Safe Food
  • Natural Food Commission
  • Dangers Of Genetically Engineered Food
  • Pure Food Campaign
  • Truth About Prozac
  • Dr. Earl Mindell's Natural Health Info
  • Dr. Rapp's Environmental Medicine
  • Prozac: Panacea Or Pandora
  • Dr. Breggin's Center For Study Of Psychology & Psychiatry (Anti-Pharmaceutical Site)
  • Health Research Books
  • Herbal Healer
  • Grandparents Against Ritalin
  • Parents Against Ritalin
  • No MSG (Stop Use Of Glutamate Additives)
  • EnterSound Sound Healing & Nutrition
  • Magnesium Deficiency Info
  • Nambudripad's Allergy Elimination Technique (NAET Allergy Treatment)
  • Natural Health For Children
  • Alive & Well: AIDS Myths Exposed
  • Laura Thompson's Nutrition Site
  • Parasite Zapper/Energy Booster
  • Tomatis Method: Sound Therapy For Mental Health Difficulties
  • New Earth Nutrition & EMF Protection
  • Vegetarian Cooking, Meat Substitutes
  • WellNess Filter (Purifies & Energizes Water)
  • Steven Halpern's Sound Healing Music
  • Dr. Mary Block's No Ritalin Natural ADHD Treatment
  • Dr. Nancy Appleton's Natural Healing
  • EarthMed.com Holistic Medicine/Health Resources
  • Body Chemistry Associates, Miami, Florida (Nutritional Healing & Testing)
  • National Foundation For Alternative Medicine
  • Vitalities: Living Food
  • Natural Lifestyle Resources
  • Vibrational Medicine
  • Reiki Organization/Reiki News
  • Hemi-Sync: Monroe Institute Books & Sound Technology For Mental/Spiritual Development
  • Transformation Technologies: New Age/New Technologies For Healing
  • Metabiotic Medicine
  • Microworld Health
  • Hippocrates Health Institute
  • Modern Manna Natural Health
  • Environmental Cleanup Products
  • Cheap Colloidal Silver
  • Natural Health
  • Integrative Medicine
  • Holistic Cancer Treatment Paradigm
  • HIV/AIDS Created By Genetic Engineering
  • Cleaning The Earth Products
  • Clustered Water Products
  • Fit Resource Health Info
  • Immune System Healing
  • Pesticide Action Network
  • Dr. Orloff's Holistic Psychiatry
  • World Without Cancer (Vitamin B-17 Therapy)
  • Rydland Pediatric Wellness Center (Miami)
  • Energy Psychotherapy
  • Healthy Secrets Natural Skin Care
  • ElectricLife Health Products
  • Genetic Engineering Dangers
  • Natural Health Info, Drug Dangers
  • Mind Freedom
  • Good Alternative Health Information
  • Health Freedom Resources
  • Anti-GMO Foods Site
  • ADHD/ADD Fraud
  • Future Health & Neurofeedback
  • Orthomolecular Medicine Info
  • National Vaccine Info
  • Aspartame Kills
  • Nancy's Aspartame Expose
  • State Origin Of AIDS: Lawsuit Over Conspiracy
  • Twin Flame Health Products
  • Ritalin Fraud Info
  • Fluoride Alert
  • Vaccines Info Website
  • Vaccines Info
  • Thought Field Therapy
  • David Icke Health/Medical Archives
  • Dr. Allen: BodyTalker Infrared Scanning & Energy Healing
  • Dr. Shealy Holistic Health
  • Dr. Hulda Clark
  • Natural Mind-Boosting Supplements
  • Wellness Links & News
  • Barbara Brennan School Of Healing, Miami Beach
  • Health Research Institute, Pfieffer Treatment Center
  • Alternative Mental Health (Naturopathic Approaches)
  • Electro-Medicine & Other Hidden Cures
  • Electromedicine Resources
  • Suppressed Cancer Cures
  • Electromedicine Devices
  • Alternative & Suppressed Medical Cures
  • A Natural Way
  • Mind-Body Connections
  • Genetic Food Alert
  • Natural Healing Solutions
  • Reiki Organization/Reiki News
  • Soltec Atomic Energetic Healing Products
  • Cancer Class Action Suit
  • Institute For Molecular Medicine
  • Hyperdimensional Resonator & Radionics Tools
  • Touch For Health & Kinesiology
  • Best Health Resources Australia
  • Empirical Therapies Alternative Medicine
  • Transformation Tech: Energy Healing Device
  • EMF Shields Of North America
  • Global Institute For Alternative Medicine
  • SeaSilver Nutritional Supplement
  • Pesticide Watch
  • Natural Health Books
  • Julian Whitaker, M.D. Alternative Medicine
  • Aura (Bioelectric Feedback) Video Imaging
  • Tachyon Technologies
  • Metatones Vibrational Sound Healing
  • Sound Therapy
  • Inner Source: Energy Medicine & Healing
  • Stevia Herbal Sweetener
  • Reflexology Resources
  • Body-Mind Retreats
  • Nature Direct Products
  • Whole Health Education
  • Academy Of Nature Doctors
  • Herbalism Education
  • Naturopathic Healing Degree
  • Energetic Matrix Healing: Stephen Lewis
  • Path To Consciousness: Sanctuary
  • Toxic Electricity: Electricity/EMF Hazards
  • Herbs & Aromatherapy
  • UK Organic Food Sales
  • Acupuncture & Herbs
  • Acupuncture Resources
  • Joyful Living Services, Iridology
  • Canadian Chiropractic Association
  • Garden Of One: Spiritual Growth & Vibrational Healing Products
  • PromoLife Self-Healing Products
  • Florida Naturally Online Magazine
  • Self-Realization: Alternative Healing Books & Software
  • Pure Health System
  • Vita-Master Nutrition Software
  • Inner Solutions: Alternative, Vibrational Healing
  • High Vibrations Academy
  • Natural Health & Healing Network
  • BrainWave Generator Software
  • Reiki Blessings & Natural Healing
  • Reiki Masters
  • Rife Frequency Technologies
  • John Roberts Holistic Dentistry UK
  • HugNet - Dental Dangers
  • Women's Health Issues & Natural Treatment
  • San Joaquin Drug-Free Psychotherapy
  • Doctor Yourself - Alternative Medicine Site
  • Flower Vision Research: Flower Essences
  • Two Feathers Indian Healing Formula
  • Ralph Moss Cancer Info
  • Energetic Arts: Reiki, Tachyon Energy, & More
  • Credence: Alternative Health Info
  • Sakthi Foundation Health
  • The Results Project: Nutrition & Education/Mental Health
  • Online Homeopathic Education
  • CenterPointe HoloSync Sound
  • New Reiki Info
  • Sutphen Publishing New Age Books & Music
  • Aeoliah's New Age Healing Music & Art
  • Natural Healing Direct
  • William Koch's Cancer Therapies
  • Stephanie Relfe's Health Resources
  • Body/Soul/Spirit Expo
  • New Life Expo & Magazine Information
  • Nurturing Difficult Children (Instead Of Drugging Them)
  • Holistic Healing Resources
  • Relaxation Music
  • Dr. Rath's Natural Disease Treatments Research
  • Reiki System Reiki Resources
  • Nutritional Medicine Organization
  • Free Holistic Health Book
  • Organic MD Natural Health
  • Health Action Network Society (Canada)
  • The Healing Center Online: Alternative Healing Info, Including Autism & ADHD
  • Gerson Institute Natural Healing
  • Nature's Best News (Natural Health From A Chrisitan Perspective)
  • BioWaves Sound Therapy & Healing Frequencies
  • Dr. Williams Alternatives Health Reports
  • Eat Right 4 Your Type - The D'Adamo Materials
  • Ritalin Death: Heart Damage From Ritalin & Information About Alternatives
  • Immune Disorders Research
  • Genesis Herbarium Natural Health Info
  • Grass Roots Reiki Resources
  • Petrene Soames Holistic Healing
  • Tahitian Noni Supplements
  • Reiki Healing Power
  • Reiki Dharma
  • Reiki 4 U
  • Angel Reiki
  • Terama Reiki
  • NorthPort NY Natural Health Center
  • Young Living Essential Oils
  • Share Reiki International
  • Shamanic Therapy Center, Peru
  • Ancient Spiritual Healing Technologies
  • INutritionals Brain Recovery - Dr. Perlmutter's Neurological Nutrition & Research
  • EEG Spectrum Neurofeedback Therapies
  • Harmony Era: Sound Therapy
  • Intentionary Healing
  • Awareness 4 U - Reiki Resources
  • Naturalia: Italian Natural Health & Spiritual/Metaphysical Web Site
  • Mother Nature Online Health Products
  • Biokinetic Resonance Sound Healing
  • Herbal Magic - Fresh Natural Herbal Products
  • Raw Health - Whole Foods & Cleansing
  • African HIV Herbal Treatment
  • DNR Light-Energized Water/Subtle Energy Healing Solutions
  • TheraCalm - Formula To Balance The Nervous System
  • VitaMist Vitamin/Nutrient Sprays
  • BodyPsych: Expressive Body Psychotherapy
  • Hippocrates Alternative Medicine Co., Allergy Elimination
  • Holistic Healthcare Online (Directory)
  • Noetic Field Energy Therapy
  • A Path To Wholeness: Reiki, Craniosacral Therapy, Hypnotherapy & More
  • Bio-energy System Services, Energy Healing
  • The Healing Arts Studio
  • Connecting With Healing Light (Subtle Energy Healing)
  • Radiant Healing: Intuitive & Energetic Healing
  • Arom'Alchemy - Aromatherapy Resources
  • Meridian Healing Energy Therapy
  • The Sacred Tree Wellness Center - Spiritual Healing Services
  • Temple Of Healing Holistic Healing Resources
  • Essential Planet Health Resources
  • Living Foods Institute (Atlanta) - Living & Raw Foods For Healing
  • Miracle Journeys South Florida Holistic Guide
  • Sovereign Light Vibrational Crystal Elixirs
  • Florida Natural Healthcare Center (Broward County, FL)
  • Living Nutrition
  • FreedomYou - Fasting, Juicing, Nutrition & Healing Resources
  • High Vibes - Whole Foods, Organics, & Other Health Resources
  • Brain Course & Creative Alternative Living Resources
  • Raw Food Support
  • Living & Raw Foods
  • Dr. Gabe Mirkin's Health & Nutrition Resources
  • Positive Health Magazine
  • Atlantis Energy Healing Network & Directory
  • SeaSilver Health Supplement
  • Safe, Effective Herbal Treatment For Diabetics
  • Reiki Kids: Reiki & Raw Food Resources For Children & Adults
  • Meditation Center Resources For Mind, Body, & Spirit
  • BaronEEric - Esoteric Science & Healing
  • Shirley's Natural Health & Wellness Info
  • Citizens For Health: Natural Health Advocacy
  • Tools For Healing - Natural Health Resources
  • Chee (Chi) Energies & Healing Products
  • Supplement Info (Online Nutritional Supplement Information)

    Here are some good books for further reading on health & nutrition:
    The Super Anti-Oxidants, by James F. Balch, M.D.
    Allergic To The Twentieth Cenrury, by Peter Radetsky
    What Doctors Never Tell You, by Dr. John McDougall
    Miracle Food Cures, by Dr. John McDougall
    Painless Weight Loss, by Dr. John McDougall
    Prescription for Disaster: Hidden Dangers In Your Medicine Cabinet, by Thomas J. Moore
    The Safe Shopper's Bible: A Consumer's Guide to Nontoxic Household Products, Cosmetics, and Food, by David Steinman & Samuel Epstein, M.D.
    The Alternative Health & Medicine Encyclopedia, by James Marti
    Out Of The Earth: Essential Book of Herbal Medicine, by Simon Y. Mills
    The Complete Guide To Natural Healing, by Tom Monte
    Food - Your Miracle Medicine, by Jean Carper
    Prescription For Nutritional Healing, by James Balch, M.D.
    Diet For A Poisoned Planet, by David Steinman
    Nature's Cures, by Michael Castleman
    Rolfing And Physical Reality, by Ida Rolf
    Diet For A New America, by John Robbins
    Light: Medicine Of The Future, by Jacob Liberman
    Healing With Magnets, by Gary Null, Ph.D.
    Eastern & Western Approaches To Healing, Ed. by Anees Sheikh & Katharina Sheikh
    Natural Healing Handbook, by Beth Ley
    Spontaneous Healing, by Andrew Weil, M.D.
    Body Reflexology: Healing At Your Fingertips, by Mildred Carter & Tammy Weber
    Gary Null's Complete Guide To Healing Your Body Naturally
    Conscious Eating, by Gabriel Cousens, M.D.
    Prescription For Nutritionally Healing, by James Balch & Phyllis Balch
    Sober... And Staying That Way, by Susan Powter
    Permanent Remissions, by Robert Haas, M.S.
    Allergies & Candida, With The Physicist's Rapid Solution, by Professor Steven Rochlitz
    Superhealth In A Toxic World: The Complete Environmental Medicine Health Plan, by Dr. Mark Payne
    Poisoning Our Children: Surviving In A Toxic World, by Nancy Sokol Green
    Vaccines: Are They Really Safe And Effective?, by Neil Z. Miller
    The Immunization Decision, A Guide For Parents, by Randall Neustaedter
    AIDS And The Doctors Of Death: An Inquiry Into The Origin Of The AIDS Epidemic, by Alan Cantwell Jr., M.D.
    Raising Children Toxic Free: How To keep Your Child Safe From Lead, Asbestos, Pesticides, & Other Environmental Hazards, by Herbert Needleman, M.D., & Philip Landrigan, M.D.
    Good Food, Good Mood: A Nutritional Guide To An Allergy-Free, Happier, Healthier Life, by Gary Null with Martin Feldman, M.D.
    Deadly Innocence: AIDS Crisis Or Government Cover-Up (Kimberly Bergalis, etc. Dental Deaths), by Leonard Horowitz, D.M.D., M.A., M.P.H.
    Emerging Viruses: Aids & Ebola - Nature, Accident, Or Intentional, by Leonard Horowitz, D.M.D., M.A., M.P.H. (Foreword by W. John Martin, M.D., Ph.D.)
    The Medical Racket: How Doctors, HMOs, & Hospitals Are Failing The American Patient, by Martin L. Gross
    Who Is Looking After Our Children?, by Harold E. Buttram, M.D. & Richard Piccola, M.H.A.
    Reclaiming Our Health: Exploding The Medical Myth & Embracing The Source Of True Healing, by John Robbins
    Health Without Drugs, by Arabella Melville, Ph.D. & Colin Johnson
    The Energy Within: The Science Behind Every Oriental Therapy From Acupuncture To Yoga, by Richard M. Chin, M.D., O.M.D.
    The Manual Of Natural Therapy: A Succinct Catalog Of Complementary Treatments, by Moshe Olshevesky, Ph.D., Shlomo Noy, M.D., & Moses Zwang, Ph.D.
    Alternative Healing & Your Health, by J. Maya Pilkington & The Diagram Group
    The Hyperactivity Hoax, by Sydney Walker III, M.D.
    For The Vegetarian In You, by Billy Ray Boyd
    Dr. Mollen's Anti-Aging Diet, by Dr. Art Mollen
    Hydrogen Peroxide: Medical Miracle, by William Campbell Douglass, M.D.
    Natural Healing Handbook, by Beth M. Ley
    The Complete Guide To Sensible Eating, by Gary Null
    A Path To Healing: A Guide To Wellness For Body, Mind & Soul, by Dr. Andrea Sullivan
    Miracle Cures: Dramatic New Scientific Discoveries Revealing The Healing Power Of Herbs, Vitamins, & Other Natural Remedies
    Food - Your Miracle Medicine, by Jean Carper
    The Myth Of Medicine, by Herbert M. Shelton
    Natural Healing, by Jack Soltanoff, D.C.
    Naturopathic Medicine: Treating The Whole Person, by Roger Newman Turner
    The No-Drugs Guide To Better Health, by Eleonore Blaurock-Busch, Ph.D. w/Bernd Busch, D.C.
    Healing AIDS Naturally, by Laurence E. Badgley, M.D.
    The Natural Medicine Chest, by Dr. Eugene Zamperion, N.D., AHG & Ellen Kamhi, Ph.D., R.N., HNC
    Gary Null's Ultimate Anti-Aging Program, by Gary Null, Ph.D.
    Beating Cancer With Nutrition, by Patrick Quillin, Ph.D., R.D., C.N.S.
    Immunopower, by Patrick Quillin, Ph.D.
    Healing Secrets From The Bible, by Patrick Quillin, Ph.D.
    Heinerman's Encyclopedia Of Healing Juices, by John Heinerman
    Natural Prescriptions: Dr. Giller's Natural Treatments & Vitamin Therapies For Over 100 Common Ailments, by Robert Giller, M.D. & Kathy Matthews
    Fasting And Eating For Health, by Joel Fuhrman, M.D.
    Potatoes Not Prozac, by Kathleen DesMaisons, Ph.D., Foreward by Candace Pert, Ph.D.
    The Great Power-Line Cover-Up: How The Utilities & The Government Are Trying To Hide The Cancer Hazards Posed By Electromagnetic Fields, by Paul Brodeur
    The Illustrated Encyclopedia Of Healing Remedies, by C. Norman Shealy, M.D., Ph.D.
    You Are What You Eat: An Easy-To-Follow Naturopathic Guide To Good Food & Better Health, by Kirsten Hartvig N.D. & Dr. Nic Rowley
    A Different Kind Of Healing: Doctors Speak Candidly About Their Success With Alternative Medicine, by Oscar Janiger, M.D., & Philip Goldberg
    The Immortal Cell: Why Cancer Research Fails, by Dr. Gerald B. Dermier [This one's an expose of corrupt science]
    What If Everything You Thought You Knew About AIDS Was Wrong? by Christine Maggiore
    The Medical Mafia: How To Get Out Of It Alive And Take Back Our Health And Wealth, by Guylaine Lanctot
    The Trial Of The Medical Mafia: How To Get Out Of It Alive & Take Back Our Health and Wealth, by J. Shafer
    Ritalin Is Not The Answer, by David B. Stein, Ph.D.
    Confessions Of A Medical Heretic, by Robert Mendelsohn, M.D.
    Disease Mongers: How Doctors, Drug Companies, And Insurers Are Making You Feel Sick, by Lynn Payer
    Murder By Injection: The Story Of The Medical Conspiracy Against America by Eustace Mullins
    Immunization: Theory Vs. Reality - An Expose On Vaccinations, by Neil Z. Miller
    The Dream And Lie Of Louis Pasteur, by R. B. Pearson
    You Don't Have To Die: Unraveling The AIDS Myth, by Leon Chaitow, N.D., D.O. & James Strohecker
    Holistic Protocol For The Immune System: A Manual For HIV, ARC, AIDS & Opportunistic Infections, by Scott J. Gregory, O.M.D.
    Deadly Deception: The Proof That Sex And HIV Absolutely Do Not Cause AIDS, by Robert E. Willner, M.D
    The Cure For All Cancers, With 100 Case Histories, by Hulda Regehr Clark, Ph.D, N.D
    Allergies And Holistic Healing: A Comprehensive Reference For Everything On Allergies - From Nutritional Causes To Natural Treatments, by Skye Weintraub, N.D
    Juice Fasting And Detoxification, by Steve Meyerowitz
    The Nutrition Almanac, by Lavon J. Dunne
    Racketeering In Medicine, by James P Carter
    Oxygen Healing Therapies For Optimum Health And Vitality, by Nathaniel Altman
    The Complete Book Of Water Therapy: 500 Ways To Use Our Oldest Natural Medicine - Inside & Out, by Dian Dincin Buchman
    Clearer, Cleaner, Safer, Greener: A Blueprint For Detoxifying Your Environment, by Gary Null
    The Practical Encyclopedia Of Natural Healing, by Mark Bricklin
    Dr. Wright's Guide To Healing With Nutrition, by Jonathan Wright, M.D.
    Amazing Medicines The Drug Companies Don't Want You To Discover, by Hans Kugler, Ph.D. & Chase Revel
    Natural Medicine For Super Immunity, by Deborah Mitchell
    Nutrition And The Mind, by Gary Null, Ph.D.
    The Woman's Encyclopedia Of Natural Healing, by Gary Null, Ph.D.
    Gary Null's Ultimate Lifetime Diet, by Gary Null, Ph.D.
    The A.D.D. Nutrition Solution, by Marcia Zimmerman, C.N.
    The Diet Cure: The 8-Step Program To Rebalance Your Body Chemistry & End Food Cravings, Weight Problems, & Mood Swings Now, by Julia Ross, M.A.
    Electrical Nutrition, by Denie & Shelley Hiestand
    Say Goodbye To Illness, by Devi S. Nambudripad
    The NAET (Nambudripad Allergy Elimination Technique) Guide Book (4th Edition), by Devi S. Nambudripad, L.Ac., R.N., Ph.D., D.C.
    No More Ritalin: Treating ADHD Without Drugs, by Dr. Mary Ann Block
    Your Miracle Brain, by Jean Carper
    Help For The Hyperactive Child: A Good-Sense Guide For Parents Of Children With Hyperactivity, Attention Deficits & Other Behavior And Learning Problems, by William G. Crook, M.D.
    Ritalin-Free Kids, by Robert Ullman, N.D. & Judyth Reichenberg-Ullman, N.D., M.S.W.
    Childhood Illness And The Allergy Connection, by Zoltan Rona M.D.
    Dealing With Depression Naturally, Syd Baumel
    Healing Myths, Healing Magic: Breaking The Spell Of Old Illusions; Reclaiming Our Power To Heal, by Donald M. Epstein
    Lamarck's Signature: How Retrogenes Are Changing Darwin's Natural Selection Paradigm, by Steele, Edward J. ; Lindley, Robyn A. ; Blanden, Robert V.
    Food Allergy & Nutrition Revolution, by Dr. James Braly
    Look Younger, Live Longer: Add 25 to 50 Years to Your Life, Naturally, by Dr. Bruce Goldberg
    AIDS - Biological Warfare, by Tom Bearden
    Food, Teens And Behavior, by Barbara Reed
    The ADD And ADHD Diet, by Rachel Bell & Dr. Howard Peiper
    A Dose Of Sanity, by Sydney Walker III M.D.
    AIDS Inc.: The Scandal Of The Century, by Jon Rappoport
    The Food-Mood-Body Connection: Nutrition Based & Environmental Approaches To mental Health & Physical Well-being, by Gary Null
    Depression-Free For Life: An All-Natural 5-Step Plan To Reclaim Your Zest For Living, by Gabriel Cousens, M.D.
    Healing With Vitamins, Edited by Prevention Health Books
    Secrets Of The Sacred White Buffalo: Native American Healing Remedies, Rites, & Rituals, by Gary Null
    Healing ADD, by Daniel Amen, M.D. (Useful research, but the author misleads about the safety & effectiveness of pharmaceuticals). The Omega-3 Connection: The Groundbreaking Anti-Depression Diet & Brain Program, by Andrew Stoll, M.D. (Beware some misleading statements about safety of pharmaceuticals)
    Alternative Medicine: The Definitive Guide, Published by The Burton Goldberg Group
    Probiotics: Nature's Internal Healers, by Natasha Trenev
    The Cure For HIV And AIDS, with 70 Case Histories, by Hulda R. Clark, Ph.D., N.D.
    The Natural Remedy Book For Women, by Diane Stein
    Encyclopedia Of Natural Medicine, by Michael Murray, N.D. & Joseph Pizzorno, N.D.
    The Best Guide To Alternative Medicine, by Paul Froemming, M.A.
    Addiction Free, Naturally, by Brigette Mars
    The Complete Book Of Enzyme Therapy, by Dr. Anthony J. Cichoke
    Today's Herbal Health, The Essential Reference Guide, by Louise Tenney, M.H.
    Your Drug May Be Your Problem: How & Why To Stop Taking Psychiatric Medications, by Peter Breggin, M.D.
    The Complete Book Of Chinese Health & Healing, by Daniel Reid
    Ancient Healing, Edited by Publications International
    Spiritual Nutrition & The Rainbow Diet, by Gabriel Cousens, M.D.
    Nutrition And Mental Illness: An Orthomolecular Approach To Balancing Body Chemistry, by Carl C. Pfeiffer
    Fighting Radiation & Chemical Pollutants, by Steven R. Schechter, N.D.
    AIDS: Hope, Hoax & Hoopla, by Michael L. Culbert, D.Sc.
    Natural Alternatives To Prozac, by Michael T. Murray, N.D.
    No More Ritalin: Treating ADHD Without Drugs, by Dr. Mary Ann Block
    Why Your Child Is Hyperactive, by Ben Feingold, M.D.
    Dealing With Depression Naturally, by Syd Baumel
    Getting Rid Of Ritalin, by Robert W. Hill, Ph.D. & Eduardo Castro, M.D. (Neurofeedback & Other Holistic Treatments)
    Balance Your Body, Balance Your Life, by Edward Taub, M.D.
    Unraveling The ADD/ADHD Fiasco: Successful Parenting Without Drugs, by David Stein, Ph.D.
    Transforming The Difficult Child: The Nurtured Heart Approach, by Howard Glasser, M.A. & Jennifer Easley, M.A.

    Here are some books that focus on "holistic" mind-body-spirit issues in maintaining health and well-being. It is indeed true that our body, our thoughts and emotions, and our spiritual growth and awareness all interact to determine our level of wellness. A problem can arise in any aspect of our being and affect the entirety of our being, so treatments are most effective when they incorporate ways of boosting our physical functioning (through diet, avoidance of chemicals/toxins, energy balancing, rest, exercise, etc.), our mental/emotional functioning (through relaxation, stress management, cognitive restructuring, therapeutic regression, support groups, catharsis, and other ways of restoring balance and positivity to our minds), and our spiritual functioning (through meditation, prayer, doing benevolent deeds, gaining spiritual knowledge, practicing yoga, reading profound holy scriptures and philosophies, etc.) If ALL these issues are properly addressed, then there is no disease or illness that can't be successfully treated. Unfortunately, few people are aware of what factors cause illness, and of what should really be done to restore and maintain health. Medical doctors are generally worse than laypeople in this regard, since they have misleading ideas about treating illness, and typically use treatments that are harmful to the body and actually are factors in causing illness. The medical-pharmaceutical industry benefits when people get sick and are not able to maintain health. They use the power of suggestion to foster illness, constantly warning us that we need to be examined in case we are developing an illness, telling us that many people suffer from an illness and that we should get their drug or treatment to prevent or treat said illness, warning us to get vaccinated against viruses (when it's our own emotional fear and physiological imbalances that allow microbes to overwhelm our immune system; if one virus doesn't start to infest you, another will due to your weakened immune system, which has been further compromised by having to cope with the pathogens and toxins in the vaccine!). Engage in a healthy lifestyle, learn how to heal yourself, be positive, and maintain faith in a higher consciousness that is eternal, and of which your soul is a part. These things are more powerful for keeping you healthy than any antibiotic or antiviral drug or chemotherapy agent. These drugs weaken you in the process of attacking microbes or defective cells, so you really need to take measures to strengthen your mind, body, and spirit.

    Now, For The Book List!:

    The Tao Of Natural Breathing: For Health, Well-Being, & Inner Growth, by Dennis Lewis
    Quest For Life: A Handbook For People With Life-Threatening Illness, by Petrea King
    Rituals Of Healing: Using Imagery For Health & Wellness, by Jeanne Achterberg, Ph.D., Barbara Dossey, R.N., M.S., & Leslie Kolkmeier, R.N., M.Ed.
    Immune Power: A Comprehensive Treatment Program For HIV, by Jon D. Kaiser, M.D.
    Good Foods, Bad Foods, by Suzanne Havala, M.S., R.D.
    The Second Medical Revolution: From Biomedicine To Infomedicine, by Laurence Foss & Kenneth Rothenberg
    Ageless Body, Timeless Mind, by Deepak Chopra, M.D.
    Quantum Healing: Exploring The Frontiers Of Mind/Body Medicine, by Deepak Chopra, M.D.
    The Body Quantum: The New Physics Of Body, Mind, & Health, by Fred Alan Wolf
    Radical Healing: Integrating The World's Great Therapeutic Traditions To Create A New Transformative Medicine, by Rudolph Ballantine, M.D.
    Why Am I Still Addicted? : A Holistic Approach To Recovery, by Richard Plagenhoef, M.D. & Carol Adler
    Molecules Of Emotion: Why You Feel The Way You Feel, by Candace Pert, Ph.D.
    Shiatsu For Beginners: A Step-By-Step Guide, by Nigel Dawes
    Accepting Your Power To Heal, by Dolores Krieger, Ph.D.
    Breathing: Expanding Your Power & Energy, by Michael Sky
    Vibrational Medicine: New Choices For Healing Ourselves, by Richard Gerber, M.D.
    The Healing Power Of Mind, by Tulku Thondup
    Love & Survival: The Scientific Basis For The Healing Power Of Intimacy, by Dean Ornish, M.D.
    Your Life Is In Your Hands: The Path To Lasting Health & Happiness, by Krishan Chopra With Deepak Chopra
    The Way Of Qigong: The Art & Science Of Chinese Energy Healing, by Kenneth Cohen
    Chi Gong: The Ancient Chinese Way To Health, by Paul Dong & Aristide Esser
    Opening The Energy Gates Of Your Body: Gain Lifelong Vitality, by B.K. Frantzis
    Still As A Mountain, Powerful As Thunder: Simple Taoist Exercises For Healing, Vitality & Peace Of Mind, by Y.P. Dong
    Ancient Secret Of The Fountain Of Youth, by Peter Kelder
    Taoist Health Exercise Book, by Da Liu
    Essential Reiki: Complete Guide To An Ancient Healing Art, by Diane Stein
    Practical Reiki, by Mari Hall
    Healing Myths, Healing Magic: Breaking The Spell Of Old Illusions; Reclaiming Our Power To Heal, by Donald M. Epstein
    Healing Codes For The Biological Apocalypse, by Dr. Leonard Horowitz
    Spiritual Healing: Scientific Validation Of A Healing Revolution, by Daniel J. Benor, M.D.
    Reiki, The Healing Touch, by William Lee Rand
    The Healers Handbook: A Journey Into Hyperspace, by Stewart Swerdlow
    Energy Medicine, by Donna Eden
    Energy Diagnostic And Treatment Methods, by Fred Gallo
    Light Years Ahead: Guide To Light In Mind-Body Healing, by Various
    Energy Healing: A Pathway To Inner Growth, by Jim Gilkeson
    The Healing Energy Of Hands, by Michael Bradford
    Infinite Grace, by Diane Goldner
    Healing Depression: A Guide to Making Intelligent Choices About Treating Depression, by Catherine Carrigan, Foreword by Abram Hoffer, M.D., Ph. D.
    Light, Medicine Of The Future, by Jacob Liberman, D.O., Ph.D.
    The Roar Of Silence: Healing Powers Of Breath, Tone & Music, by Don G. Campbell
    Music And Miracles, compiled by Don Campbell
    Hands Of Light, by Barbara Ann Brennan
    Reiki: Universal Life Energy, by Bodo Baginski & Shalila Sharamon
    Reiki: Beyond The Usui System, by Karyn Mitchell, Ph.D., N.D.
    The Reiki Handbook, by Larry Arnold & Sandy Nevius
    Reiki: Hands That Heal, by Joyce Morris
    Wheels Of Light, by Rosalyn Bruyere
    Wheels Of Life, by Anodea Judith
    Anatomy Of The Spirit, by Caroline Myss, Ph.D.
    Why People Don't Heal And How They Can, by Caroline Myss, Ph.D.
    Mind, Mood, & Emotion: A Book Of Therapies, Edited by Lynette Bassman, Ph.D.
    Modern Reiki Method For Healing (Iyashino Gendai Reiki-ho), by Hiroshi Doi
    The Spirit Of Reiki: Complete Handbook Of The Reiki System, by Walter Lubeck, Frank Petter, & William Lee Rand
    More to be added soon!

    * = some data that is presented as scientific is flawed, distorted, or fraudulent. There is much evidence and documentation showing how the meat & dairy industries, pharmaceutical industry, processed food industry, and chemical industry contain widespread corruption, with falsified data, coverups, malicious and unscientific attacks on critics, bribery, conflicts of interest, and even murder, in their efforts to hide the truth and maintain their huge, unconscionable profits at the expense of the foolish, gullible public. Pharmaceutical companies maintain a profit margin that is about triple that of most other industries, while they spend billions of dollars annually to market their products, providing propaganda to the public and physicians that overstates the effectiveness of their products, while grossly minimizing the potential hazards of using these products and ignoring the feasibility of natural healing approaches. For instance, many drugs have been shown to have about half of their positive effects accounted for by the placebo effect (people getting better by merely receiving some inert substance that they think will help them). Drug companies rarely acknowledge this when marketing their products, yet this data really shows that about half of the patients could have been helped merely by the power of positive thinking! Of course, if this ever got out, I'm sure that drug manufacturers would start marketing pills that they claim will make you think more optimistically when ill. Meanwhile, many drugs have experimentally indicated dangers that are not revealed to doctors or the public. For instance, artificial sweeteners have been shown to be carcinogenic (contributing to development of cancer), with many additional hazards for some, such as Aspartame, which has been linked to neurological dysfunction, mental illness, and severe allergic reactions. The stimulant/ADD medication Ritalin has never been shown to be safe in any long term study, its long term effects on academic performance and behavior have not been established, yet there is clear evidence that Ritalin can cause decreased appetite, sleep difficulties, addiction, Tourette's Syndrome and nervous tics, as well as cancer in laboratory animals. Why are doctors prescribing this dangerous drug (or similar drugs) to nearly 10% of school age boys? Perhaps because they have been duped by the medical industry, and are too overworked or indoctrinated to exert time and effort to do REAL research and find the actual causes of the problem, and consequently the safer, more effective, nutritional/ecological, energetic/vibrational, and psychotherapeutic methods of treating the patient. Data consistently shows that many more people are killed or injured by prescription drugs and other medical treatments than by illicit drugs, auto accidents, shootings, or natural disasters. Yet, these abuses of humanity are sanctioned and protected by the agencies of the government. Do powerful interests in governments also sanction and protect more overt abuses against humanity, including terrorism, organized crime, narcotics trafficking, and divisive wars?! Follow the money and the associations of the global elites for answers...

    Reminder: Please read the disclaimer at the top of this page if you have not already done so. By consulting the information and resource links presented here you accept responsibility for any choices or actions you engage in as a result of your research. Health care providers are legally and ethically obligated to obtain informed consent from their clients/patients before providing treatments. However, how can a patient be informed by a medical "professional" who is also uninformed? Thus, the notion of informed consent is not very meaningful in practice, since few practitioners have much knowledge of treatment alternatives or of the scope of risks associated with many treatment interventions. Consequently, both health care professionals and their clients are advised to seek out information and educate themselves rather than just following the practices and beliefs that are fed to them by a corrupt industry.

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